The "Call of Duty" Therapy Treatment

Playing video-games keeps stress away
and your mojo intact

That's right, "Call of Duty" can help with stress, anxiety and boredom. Whenever I'm feeling stressed-out or anxious, I play a bit of "Call of Duty" (a video-game franchise) on multiplayer, eliminating a few enemies as it always relaxes me and gives me a bit of inner peace.

Feeling stressed a lot? Don't like meditating? Like playing video-games? ...Well, why not play a "Call of Duty" game on multiplayer.

Benefits of playing "Call of Duty"

For starters, "Call of Duty" is the best selling first-person shooter franchise of all time, due to its vast entertainment, moving beyond the average, mediocre online gameplay which you get with most video-games. Having been a "Call of Duty" fan now for some years as well as a first-person shooter (video-games) fan, I have noticed that by playing "Call of Duty" for a half-an-hour each day, I feel far less stressed than when I am not playing the game at all.

I believe this is because of the ongoing battle you are constantly in, as enemy players online are always keeping you on your toes, as you make attempts to kill them.

Playing "Call of Duty" multiplayer is also a great let-out as you are able to kill a few enemies, and as you do this, in a virtual environment, some how, you begin to feel far better. This could just be me, but I'm sure it would be, or is, the same for you too.

Not to mention, "Call of Duty" multiplayer is one of the most intense and fun games that you could ever play on a first-person shooter game, since it is fast-paced and requires your undivided attention to do well.

Connecting with friends, without the need to speak face-to-face or by using social media (which can be a pain at times)... This is why "Call of Duty" is great, as the multiplayer mode is all about teamwork, so if you have friends who are also into first-person shooters and have the same games console as you, or even a PC, then this can be a great way to talk to friends and have fun playing video-games at the same time.

Great to play alone, too. "Call of Duty" multiplayer is also great to simply play alone as well, since the multiplayer mode does not require you to play with friends in order to have fun because by playing solo you can focus primarily on the gameplay and eliminate some enemies by yourself.

Back to the therapy...

A perfect way to remain calm when anxious or stressed, for me, is by playing "Call of Duty", which may sound like a strange way to keep your mojo on level, but it works for me. Bringing me to my point, that if you have fun playing video-games, not just ""Call of Duty", then why not test playing "Call of Duty" to see if it works for you too. However, it may be that a different video-game works better for you, but the point I am trying to make, is that by simply playing video-games, your stress levels and anxiety may decrease by simply clicking a few buttons on a games controller.

Could it be any simpler?

Do you play Call of Duty? If so, do you feel that by playing Call of Duty, multiplayer, that you feel less stressed? Or, do you have the opposite effect, feeling more stressed when playing Call of Duty? ...Leave your answer in the comments section below.